You can notice attachment patterns

Feeling Secure

Anyone can flourish, feel confident, and develop resilience if they feel safe.

This collection of information and research focuses on building secure attachments to healthily respond to feelings, needs, and wants.

Intention

The Benefits of Feeling Secure

Children and young people need nurturing adults to know they belong and they are seen. They learn to respond to life experiences from their role models, especially if they feel a sense of safety. It is natural to use relationships to co-regulate when feeling distressed and more importantly, learn from those relationships how to respond to feelings.

Below, Molly elegantly explains one vital strategy that supports feeling secure. Feeling valued through serve and return communication shapes how the child, young person, and adult build healthy ways to communicate.

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Articles

What is Attachment

Attachment strategies are fundamental to our survival. Raising children to develop healthy strategies will support resilience, regulation, and confidence. 

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The Need to Feel Safe

Once we feel safe, we can learn, trust, and communicate effectively. Relationships are key to building a sense of safety.  

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Children Need Predictability

Everyone likes to have predictability in their lives because it feels safe. The brain can enjoy being curious when it can predict basic needs are being met. 

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